HOW WE WORK


HOW WE WORK

Mindfulness facilitation

Personal Development Session

One-on-one sessions personalized for individual needs, preferences of all age groups and professional levels — from junior to senior, from beginners to best-in-class professionals. 

Basics of mindfulness, intermediate sessions, meditation, integration into the daily routine. Mainly but not limited to combination with individual sports practice.

 

Executive & Business Coaching

One-on-one session or group sessions and workshops to bring mindfulness into an often challenging and stressful work environment.