Mindfulness-Based Mental Performance for Competitive Tennis
I help competitive tennis players train focus, emotional stability, and decision making under pressure using structured mindfulness based mental performance integrated directly into real tennis environments.
Work with Christian
High performance mindfulness coaching integrated into your existing tennis training.
Work directly with Christian to strengthen competitive focus, emotional regulation, and match execution. Training is coordinated with your coach and strength team to ensure mental performance is developed with the same structure and seriousness as technical and physical preparation.
Mindsize Online Program
Mindsize is a structured online mental performance training system designed for competitive athletes.
Build attentional control, pressure stability, and match clarity through deliberate, progressive mindfulness training you can integrate into your weekly routine. Designed within high performance tennis environments, now accessible wherever you train.
Over two decades coaching professional players, national team athletes, and elite juniors. Lecturer in mindfulness and athletic performance at USC. Co-authoring a book on mindfulness and tennis with Mike Bryan.
Mindfulness for Competitive Tennis
I work with competitive tennis players to train mental performance with the same structure and seriousness as technical and physical development.
Training focuses on attentional control, emotional stability, and decision making under pressure, integrated directly into practice and competition environments.
